ASSESMENT RESULTS:
You are getting stuck in a mental flow. Thinking about the past has you living in a story that can't evolve.
Thinking vs. Living
Reviewing the past can help you see patterns & observe from a different vantage point, but you must let go and live in what is, trusting in life as it is now. this is where growth can come.
Anxiety what's going on? When you bring the past into this moment via thoughts you you will feel anxiousness in your body yet there is no actual threat, just old thoughts, creating this feeling. this can lead to confusion
WINDOW 9 ANXIETY (Start finding Presence)
The space between the story you tell yourself and what you want. focus on what is in front of you. This can change how you view yourself giving you a new story. this will remove the space between the old you and the you right now.