WEEK 7

Crown Chakra Day 1
Need: Journal & Pen
Time: 44minutes
Use: This meditation will help to align yourself with the Crown Chakra energy for the upcoming week. You will set the intention to work within the space of this energetic chakra center.

Crown Chakra Day 2 through 6
Need: Workshop Review
Time: 46minutes
Use: To help run the Crown Chakra energy through these meridian pathways so that the body becomes fully aligned to the crown chakra energy. Helping with Spirituality, Transcendence and Attachment.

Crown Chakra Day 7
Need: Journal & Pen
Time: 47minutes
Use: To bring through the persona housed within the Crown Chakra and learn the lessons necessary to move forward in your spiritual path. This is the meditation where we learn our most essential wisdom to move forward.

CROWN CHAKRA REVIEW
(TAPED 2-2016)
Listen to hear a recap of others as well as host Jenessee while going through this weeks meditations.