let’s go deeper into what you are feeling:

Try focusing on what is confusing you or where you feel stuck right now.... “What do you feel………?”

fear; stuck, trapped, or not able to get out of where you are?
guilt; manipulative, feeling bad after decisions, not myself, jealousy
grief; letting go, crying, painful sadness, mourning, death or loss, giving up
illusion; not seeing clearly, blindsided, bate and switch, out of the blue, tricked
attachment; unhealthy expectations, assumptions, control over others

Remember you are selecting the one that best applies in this moment (RIGHT NOW) - don’t get too big here, think about today or yesterday. If you are still confused try the button below to have these asked in a different way

try feelings a different way