Title: Work with your Animal Ally - Root to Crown

Description: Working with your animal ally means you connect through guided meditation to discover what animal energy is looking to work with you today. This is a sacred time when you can discover much about yourself depending on who shows up to guide your path so stay open and allow the perfection of this moment to connect you to your new animal guide.

Root to Crown

www.chakrasroottocrown.com/blog/2017/5/7/spinal-adjustment
(330) 861-9493

00:00 Intro description (CH1)
00:08 Circular Breathwork (CH2)
01:07 Raise Your Frequency (CH3)
08:37 Calling in Support (CH4)
09:35 Grounding (CH5)
15:50 Enter the Matrix (CH6)
22:00 Meditation Begins (CH7)

CHAPTER 1 Intro Working with your animal ally means you connect through guided meditation to discover what animal energy is looking to work with you today. This is a sacred time when you can discover much about yourself depending on who shows up to guide your path so stay open and allow the perfection of this moment to connect you to your new animal guide.

CHAPTER 2 Circular Breathwork This is the preferred breathwork when you are trying to ground your energy into your body so that your spirit may soar. When the breath anchors the body it is easier to have a visual spiritual experience.

CHAPTER 3 Raise Your Frequency During longer meditations where we need to hold 4th-dimensional space, we prepare the body by calling back all of our energy from all levels and layers and planes of existence into this one-time-space. When we gain laser focus in this way we can hold our visual meditation longer either through remote viewing or astral projecting into our connection.

CHAPTER 4 Calling in Support Only that which serves my greatest good and the greatest good of everyone connected to me is allowed to be with me today. Anything here not serving my greatest good or the greatest good of everyone connected to me must leave immediately.

CHAPTER 5 Before you can soar you need to ground. You have already brought in clarity now its time to anchor so that you can remember and integrate the vibration you bring in through meditation today.

CHAPTER 6 Now draw the 3rd-dimensional grid lines through the center point of the heart so that you can leave the body through astral projection or remote viewing. This is the final step in preparation before your journey will begin.

CHAPTER 7 Meditation Begins This is a fully channeled meditation so stay open to the pauses as they are breaks where downloads and vibrational information is coming in.

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