FLEXIBILITY a problem latley?

Short meditation to help bring awareness back into the body. To be used when you are feeling spread too thin and like you have to many irons in the fire. 6-minute guided imagery meditation for stress relief.

Yin:  You realized that the more passion you have for your own life the more passion you will be able to contribute to the family. A successful family requires internal happiness and joy from you to be able to inspire  these  qualities in the  family  around  you.   

Does it feel like PROGRESS?

Yin: Sometimes the best changes in life require us to slow down and take a look around ourselves to focus on what truly matters. From here we can see what the best course of action should be. In this case you have lived a life of security and comfort that has been provided for by your family. Now might be the time to acknowledge what it is that  makes your own fire burn. Take that passion from deep inside your own soul and achieve progress that you can be proud of.