when thinking about the past
what are you thinking about….

family or home (could also be money, support, or physical health)
people or relationships (could be co-workers, friends, boss, partner, kids)
you the self (could be your identity, education, success, career, status)
your community (could be society, politics, religion, world affairs, groups)
your voice (could be communication, being heard, listening, verbal arguments)
your mind ( could be thoughts, judgment, intelligence, headaches, psychosis, perception)
your purpose (could be motivation, stagnation, wants, goals, direction)

Remember you are selecting the one that best applies in this moment (RIGHT NOW) - don’t get too big here, think about today or yesterday.